It was actually a pretty great run. Since this road is between two mountain ranges, I was running through a valley on a crisp September day as the sun shone. It had been smoky in the area, so I was a bit worried, but I didn't have any breathing troubles, and actually felt like I was moving along pretty good! Plus, the combination of mountains, fall colors and blue sky was pretty hard to beat. I had to run 5.5K as this was our first "long run" so Bryan gave me a 35 minute head start and then caught up with me 6.1K outside of Golden. I was actually surprised when I saw him pull up, as I was feeling just fine and felt like I could easily have run further without any trouble. He had thoughtfully brought me cold water and a cheese and pepperoni plate from the store, plus he drove back a mile to get a picture of this:
I can't outrun a bear at the best of times, let alone after 5K? |
"coffee and paper"?? Geez, must be nice to have a paper...
ReplyDeleteany time to work "naps" into your busy weekend schedule?? Get to see any good magicians at work?? Howzabout beer count?? (beer, not bear...) Anyone have to make last minute run to Liquor Store just before closing on Holiday Sunday??