Just don't call me Dopey! |
In case you're wondering, I did not get to enjoy any sunrise running along the beach on this trip to Mexico. But the schedule did call for "tapering", easily the best part of training for a long race. Tapering means total rest for your legs, no running at all for the week before a race because the rest will get your body all ready for a long run. And, oh, how I tapered in Mexico! Now, I don't think the athletic community means "sit your Hawaiian Tropic bottom down on a lounger for 8 hours a day while sucking back any blended drink that wanders by" and ending every day with room service club sandwich with fries please regardless of whether you were actually hungry or not. But I think every athlete is unique and requires slight modifications to best suit their lifestyle and this was definitely mine! Hopefully my diligence pays off on Sunday!
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