Well, I guess a few days of rest and Stampede DID make for an improved run last week, but I should have known it wouldn't last. Another week goes by complete with a zillion beers, more mac and cheese pizza (carbolicious!!!) and more cowboys than you can shake a stick at. I didn't run once (chasing the bus doesn't count) and as far as nutrition went, only deep fried things fueled me and only beer hydrated me.
|These were full length jeans a week ago??|
So, it should come as no surprise that I've gained a few pounds and gotten a little slower.
Nonetheless, I did what I had set out to do by running the whole thing with no breaks, so whatever, I'm back on track with a mere 40-something days left.
Oh, and yesterday I started the Insanity regime, diet and all. So, I dryheaved through the Fit Test yesterday and did the first workout today...I bet my body is totally confused by all the lean protein and vegetables I've eaten and I'm pretty sure there's no more beer or fried food residue in me anymore based on the amount of sweat I lost in the past 24 hours.